How to Cook Delicious and Nutritious Meals for Your Baby with Jurgita Surplienė's Book
If you are a parent who wants to feed your child well, you might be interested in a book by Jurgita Surplienė, a Lithuanian author and mother of two. The book is called Mazylio Receptai, which means Baby Recipes in English. It contains more than 200 healthy and quick recipes for children from the first purees to the family table.
Mazylio Receptai Knyga Pdf Downl
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In this article, we will tell you more about this book and why it is a must-have for every parent who cares about their baby's nutrition. We will also give you some examples of the recipes you can find in the book and how to download it in PDF format.
What is Mazylio Receptai?
Mazylio Receptai is a book by Jurgita Surplienė, a Lithuanian author who has a passion for cooking and healthy eating. She has been sharing her recipes and tips on her blog www.mazylioreceptai.lt since 2010. She decided to write a book after receiving many positive feedbacks and requests from her readers.
The book was published in 2013 by UAB \"Right thing\" and has 256 pages. It is written in Lithuanian and has a colorful and attractive design. The book is divided into four sections: first purees, second purees, third purees, and family table. Each section contains recipes for different age groups, from 4 months to 3 years old.
The book is not only a collection of recipes, but also a source of useful information and advice on various topics related to baby food. For example, you can learn about the nutritional value of different products, how to choose them, how to prepare them, how to avoid allergies, how to deal with picky eaters, and more. The book also includes recommendations from recognized medical experts in Lithuania: Vaidotas Urbonas, a pediatric gastroenterologist; Odilija Rudzevičienė, a pediatric allergologist; and Lina Viniarskaitė, a dietitian.
Why should you read Mazylio Receptai?
There are many reasons why you should read Mazylio Receptai if you are a parent who wants to feed your child well. Here are some of them:
The book is original, modern, and adapted to the Lithuanian market and taste. The recipes are made with products that are easily available and affordable in Lithuania. They are also suitable for the Lithuanian climate and seasons.
The book is practical and easy to follow. The recipes are simple and quick to make. They do not require special equipment or skills. They also have clear instructions and photos.
The book is informative and educational. The book provides a lot of valuable information and tips on baby food that can help you make informed decisions and avoid common mistakes. The book also answers many questions that parents may have about baby food.
The book is fun and creative. The book offers a variety of recipes that can satisfy your baby's appetite and curiosity. The recipes are not boring or repetitive, but rather colorful and diverse. They include soups, salads, main dishes, desserts, snacks, drinks, and more.
The book is healthy and balanced. The book promotes a healthy and balanced diet for your baby that can support their growth and development. The recipes are made with natural and wholesome ingredients that provide essential nutrients for your baby.
What are some examples of the recipes in Mazylio Receptai?
To give you an idea of what kind of recipes you can find in Mazylio Receptai, here are some examples:
Apple-carrot puree with cinnamon
Broccoli-cheese puree with basil
Chicken and vegetable soup with noodles
Buckwheat pancakes with apple sauce
Salmon and potato casserole with dill
Banana and oatmeal muffins with raisins
These are just some examples of the delicious and nutritious meals you can cook for your baby with Mazylio Receptai. You can find many more recipes for different occasions and preferences in the book.
How to download Mazylio Receptai in PDF format?
If you are interested in reading Mazylio Receptai, you might be wondering how to download it in PDF format. Unfortunately, there is no official PDF version of the book available online. However, you can still get a digital copy of the book by scanning the printed version or using an online converter.
Alternatively, you can buy the printed version of the book from various online stores, such as www.knygos.lt, www.patogupirkti.lt, or www.pigu.lt. The price of the book ranges from 15 to 20 euros, depending on the store and the delivery options.
What are the benefits of Mazylio Receptai for your baby?
By reading and following Mazylio Receptai, you can enjoy many benefits for your baby's health and well-being. Some of these benefits are:
Your baby will get all the nutrients they need for their growth and development. The recipes in the book are balanced and provide a variety of vitamins, minerals, proteins, carbohydrates, fats, and fiber for your baby.
Your baby will develop a healthy and diverse palate. The recipes in the book introduce your baby to different flavors, textures, colors, and aromas of food. This can help your baby appreciate and enjoy different kinds of food and avoid being a picky eater.
Your baby will have a strong immune system and a good digestion. The recipes in the book are made with natural and wholesome ingredients that can boost your baby's immunity and prevent infections. They also avoid artificial additives, preservatives, and allergens that can harm your baby's digestion and cause allergies.
Your baby will have a happy and positive relationship with food. The recipes in the book are fun and creative. They can make your baby curious and excited about food. They can also help you bond with your baby and create happy memories around the table.
How to use Mazylio Receptai effectively?
To get the most out of Mazylio Receptai, you should use it as a guide and not as a rulebook. You should always consider your baby's individual needs, preferences, and readiness when it comes to food. You should also consult your pediatrician before introducing any new food to your baby.
Here are some tips on how to use Mazylio Receptai effectively:
Start with the first purees section and gradually move to the next sections as your baby grows older and more skilled at eating. You can also mix and match recipes from different sections according to your baby's taste and appetite.
Follow the recommended portion sizes and feeding frequency for each age group. You can also adjust them according to your baby's hunger cues and satiety signals.
Vary the ingredients and spices in the recipes according to what is available and affordable in your area. You can also substitute or omit some ingredients if your baby is allergic or intolerant to them.
Experiment with different combinations and variations of the recipes according to your baby's liking. You can also create your own recipes based on the principles and tips in the book.
Involve your baby in the cooking process as much as possible. You can let them touch, smell, taste, and play with the food. You can also talk to them about the food and its benefits.
What are the reviews of Mazylio Receptai?
Mazylio Receptai has received many positive reviews from readers and critics alike. The book has a 4.63 rating on Goodreads, based on 40 ratings and 17 reviews. The book has also been featured in various media outlets, such as www.lrt.lt, www.delfi.lt, or www.15min.lt.
Here are some of the reviews of Mazylio Receptai from readers:
\"Dukra sakė nuostabi knyga , gaminsiu ir gamuinsiu Damian Gabriel kasdien !!!!!!!!!!\" - Jurgita Č.
\"Naudinga ir informatyvi knygutė, auginantiems mažylius.\" - Ugnė S.
\"Puiki knyga, labai gelbėja pirmą kartą pradedant primaitinti mažylį, visiems rekomenduoju.\" - Emilija S.
\"Rekomenduoju, labai naudinga!\" - Kri
\"Si knyga man labai patiko :)\" - Monika Z.
Where can you find more information about Mazylio Receptai?
If you want to find more information about Mazylio Receptai, you can visit the author's blog www.mazylioreceptai.lt. There you can find more recipes, tips, articles, videos, and photos related to baby food. You can also follow the author on Facebook www.facebook.com/mazylioreceptai/ and Instagram www.instagram.com/mazylioreceptai/. You can also contact the author by email at mazylioreceptai@gmail.com.
How to make your own Mazylio Receptai book?
If you love Mazylio Receptai and want to have your own copy of the book, you can make it yourself by following these steps:
Download the PDF version of the book from this link. You will need a PDF reader software to open and view the file.
Print the PDF file on A4 paper. You can use any printer that supports color printing. You can also adjust the print settings to fit your preferences.
Bind the printed pages together. You can use any binding method that suits you, such as stapling, gluing, sewing, or using a ring binder. You can also decorate the cover and the spine of the book with stickers, labels, or drawings.
Enjoy your homemade Mazylio Receptai book! You can use it as a reference for cooking, as a gift for your friends and family, or as a keepsake for your baby.
Conclusion
Mazylio Receptai is a wonderful book that offers more than 200 healthy and easy recipes for babies from their first purees to their family table. The book also provides valuable advice and information from experts on baby food products, preparation, and feeding. The book has received rave reviews from readers and critics alike, and has been featured in various media outlets. You can find more information about the book and the author on their blog, Facebook, and Instagram pages. You can also buy the printed version of the book from online stores, or make your own copy by downloading and printing the PDF file.
If you are looking for a practical, original, and modern book about baby food, Mazylio Receptai is the perfect choice for you. It will help you nourish your baby with delicious and nutritious meals, and create a happy and positive relationship with food. b99f773239
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